Consultations & Therapy
We live in problem-focused and problem-thinking society. And in our daily life we naturally tend to stare at problems "in deep" while talking for the past discovering different essential causes that "provoke" them. We look for explanations - answering ourselves why things are so and so. And while we are following this "explanatory logic" what we actually do is to develop our problems.
Resource and Solution Focus is the method we use to find new possibilities, skills and competences applied in the future. We develop and support such a strategy believing that we can be useful without "digging" into the problems in every case. Problem oriented work might be helpful but turning fro problem focus to solution focus is like wish to enjoy a beautiful picture instead of looking for defects on its frame.
What Solution focus isn't?
- Approach that can correct certain problems
- Technique that can be used sometimes
- Life-belt for unclear situations
- Something elementary and superficial
- Recipe
And what Solution focus is?
- Approach based on practice research and experience
- Method that develops human capabilities and strenghts
- System oriented approach exploring relationships
- Approach according to which small changes lead to big changes
- Method that develops collaboration and support
- Philosophy that provoke the idea that to find a solution for a problem need to know its original cause
And what else Solution focus is?